144: The Relaxback UK Show with Mike Dilke - Episode 144144: The Relaxback UK Show with Mike Dilke - Episode 144
UK Health Radio Podcast
Mike Dilke chats with Dr Hayley Ponsford about ADHD's impact on eating habits, highlighting the difference between psychiatrists and psychologists.
40:12•18 Nov 2025
ADHD & Eating Habits: Insights with Dr Hayley Ponsford
Episode Overview
- ADHD can lead to impulsive eating or inattentiveness during meals.
- Understanding ADHD requires differentiating it from other conditions.
- Effective treatment can improve both ADHD symptoms and eating disorders.
- Misconceptions about ADHD are common but can be addressed with proper education.
- Humour can make health discussions more engaging.
“"It's not quite as simple as saying you don't focus on something. Here's a tablet. See you later."”
What drives someone to seek a life without alcohol? Dive into the Relaxback UK Show with Mike Dilke, where the focus is on musculoskeletal health and a sprinkle of lighthearted banter. In this episode, Mike welcomes Dr Hayley Ponsford, a child and adolescent psychiatrist, to discuss ADHD and its intriguing link to eating habits. Dr Ponsford explains the difference between psychiatrists and psychologists, clearing up common misconceptions.
The conversation unfolds with insights into how ADHD affects eating behaviours, from impulsivity leading to overeating to inattentiveness causing nutritional deficiencies. Dr Ponsford shares her experiences in managing ADHD alongside eating disorders, emphasising the importance of tailored assessments and treatments. Listeners are treated to a humorous yet informative discussion that might just make you smile or chuckle at Mike's playful rants.
If you're curious about ADHD or have someone in your life who might benefit from understanding its complexities, this episode offers valuable perspectives and practical advice. So grab a cuppa and enjoy the show—it's more than just health talk; it's a blend of education and entertainment. Ever wondered how ADHD impacts daily life and eating habits? This episode unpacks it all with expert insights and a dash of humour.
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