145: The Good Listening To Show with Chris Grimes - Episode 145145: The Good Listening To Show with Chris Grimes - Episode 145
UK Health Radio Podcast
Chris Grimes hosts Josh Wheeler in an engaging discussion about life's chaos, balancing work and personal life, and the importance of community support.
37:49•22 Nov 2025
Finding Balance: A Journey Through Life's Chaos
Episode Overview
- The importance of finding balance between work and personal life.
- Community support can be key to overcoming challenges.
- Embracing chaos can lead to unexpected personal growth.
- Confidence comes from understanding that everyone is 'winging it'.
- Removing restrictive work clauses can foster a healthier work environment.
“"Confidence is such an interesting one because the reality is I don't think anybody really knows what they're doing, bluntly."”
How do people find hope in the darkest times? Chris Grimes, host of The Good Listening To Show, brings together an eclectic mix of stories and insights in this episode. With his guest, Josh Wheeler, the conversation flows from humorous anecdotes to poignant reflections on life's challenges. Josh shares his journey through various life phases, from the carefree days of university to the demanding world of public relations.
His stories are peppered with wisdom about staying grounded and the importance of slowing down to appreciate life's moments. The episode is a delightful mix of storytelling metaphors and personal revelations, including Josh's amusing party trick involving a misaligned elbow. Listeners are treated to a blend of light-hearted banter and meaningful discussions about the pressures of modern life and the necessity of community support.
Josh's perspective on embracing life's chaos and his advocacy for removing restrictive work clauses in the PR industry offer fresh insights into balancing professional and personal growth. Chris Grimes skilfully guides the conversation, weaving in Shakespearean references and inviting listeners to reflect on their own 'halcyon days'. As the episode unfolds, it becomes clear that both Chris and Josh are advocates for change, encouraging a shift towards more supportive and open interactions in both personal and professional spheres.
This episode is sure to leave you pondering how you can contribute to a more connected world.

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