146: Yes To Life Show with Robin Daly MBE - Episode 146

146: Yes To Life Show with Robin Daly MBE - Episode 146

Curious about how fasting can impact cancer treatment? The Yes to Life Show with Robin Daly MBE brings an enlightening discussion with Dr Elizabeth Thompson, a medical doctor with a passion for integrative care. Together, they explore the intriguing world of fasting and its potential benefits for cancer patients. Dr Thompson shares her personal journey with metabolic health and fasting, revealing how these practices can be integrated into one's lifestyle.

You'll learn about the fascinating fasting mimicking diet, which offers protective benefits without the stress of caloric restriction. With insights from renowned researchers like Volta Longo, the episode delves into how fasting can shield healthy cells during cancer treatments, potentially reducing side effects like fatigue and mouth ulcers. The conversation also touches on the importance of dropping insulin levels for overall health and the role of ketones in metabolic flexibility.

As fasting gains popularity, the need for expert supervision is emphasised, particularly in complex cancer regimes. Dr Thompson and Robin Daly discuss the challenges and rewards of adopting fasting as a supportive strategy in cancer care. So, whether you're a patient or a healthcare professional, this episode offers valuable insights into the evolving landscape of integrative oncology. Why not give it a listen and see how fasting might fit into your journey?