147. Caught in two minds - Coaching Session with Patrick Fox

147. Caught in two minds - Coaching Session with Patrick Fox

Feeling torn between wanting to quit drinking and still craving those wild nights out? You're not alone. In this episode of 'The Alcohol ReThink Podcast', host Patrick Fox sits down with Andy, a man stuck in the frustrating cycle of wanting to stop drinking but finding it hard to let go. Andy's story is one many will find relatable—he enjoys periods of sobriety and recognizes the benefits, yet keeps falling back into old habits.

Through this candid coaching session, Patrick helps Andy uncover the root of his struggle: dissatisfaction with his work life, which fuels his desire to escape through drinking. As they dig deeper, Andy experiences a lightbulb moment that sheds new light on his relationship with alcohol. This episode isn't just about Andy; it's a raw exploration of the inner conflicts many face when trying to change their drinking habits.

Whether you're at the start of your sobriety journey or have been on the path for a while, Patrick's insights offer valuable reflections on balancing desires and overcoming self-sabotage. Tune in to hear how understanding what drives you can be the first step toward reclaiming control over your life.