Patrick Fox
Patrick Fox
147. Caught in two minds - Coaching Session with Patrick Fox
147. Caught in two minds - Coaching Session with Patrick Fox
147. Caught in two minds - Coaching Session with Patrick Fox
Friday 3rd May 2024
Join Patrick Fox and Andy on The Alcohol ReThink Podcast for a candid coaching session about overcoming the inner conflicts of drinking and reclaiming control.
Explicit
54 minutes
Raw
Eye-opening
Informative
Empowering
Transformative
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
205 (View all)
Do you want to link to this podcast?
Get the buttons here!Caught in Two Minds: A Coaching Session with Patrick Fox
Episode Overview
- Andy's struggle between party lifestyle and aspirations
- Exploring cognitive dissonance and self-sabotage
- Insights into rethinking alcohol and reclaiming control
- Challenges of balancing fun with long-term goals
- Raw and authentic coaching session with Patrick Fox
I feel frustrated talking about it... on paper it seems obvious... what's coming up for you... frustration
Feeling torn between wanting to quit drinking and still craving those wild nights out? You're not alone. In this episode of 'The Alcohol ReThink Podcast', host Patrick Fox sits down with Andy, a man stuck in the frustrating cycle of wanting to stop drinking but finding it hard to let go. Andy's story is one many will find relatable—he enjoys periods of sobriety and recognizes the benefits, yet keeps falling back into old habits.
Through this candid coaching session, Patrick helps Andy uncover the root of his struggle: dissatisfaction with his work life, which fuels his desire to escape through drinking. As they dig deeper, Andy experiences a lightbulb moment that sheds new light on his relationship with alcohol. This episode isn't just about Andy; it's a raw exploration of the inner conflicts many face when trying to change their drinking habits.
Whether you're at the start of your sobriety journey or have been on the path for a while, Patrick's insights offer valuable reflections on balancing desires and overcoming self-sabotage. Tune in to hear how understanding what drives you can be the first step toward reclaiming control over your life.