#147 How Toxic People Affect your Health and What to do About it#147 How Toxic People Affect your Health and What to do About it
The Breast Cancer Recovery Coach
There’s no one thing that causes cancer and there’s no one thing that heals it. Like life, it’s complicated. We have to consider medications, exercise, supplementation, stress reduction, and relationships just to name a few...
45:31•16 Jul 2021
Healing from Within: Managing Toxic Relationships During Breast Cancer Recovery
“Negative emotions are not good for your health...when people are toxic, they don't take responsibility for their own emotions, and it's a constant drama, and that drama is what's draining right?”
Ever wonder how certain people in your life might be affecting your health? Laura Lummer, a two-time breast cancer survivor and the voice behind 'The Breast Cancer Recovery Coach', dives into this delicate topic. In this episode, she sheds light on the impact of toxic relationships on breast cancer recovery and offers practical advice on how to protect your emotional and physical well-being.
Laura’s personal experiences and professional insights make this episode a must-listen for anyone navigating life after a diagnosis. She breaks down how to identify toxic individuals, take responsibility for your own emotional health, and create a nurturing environment that supports healing. From learning to communicate constructively to understanding the necessity of removing harmful relationships, Laura provides actionable steps to help you regroup and thrive.
Whether you're a survivor, caregiver, or someone looking to support a loved one, this episode offers valuable tools to foster a healthier, more positive life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.