149: Natural Healing Show with Catherine Carrigan - Episode 149149: Natural Healing Show with Catherine Carrigan - Episode 149
UK Health Radio Podcast
Catherine Carrigan shares her recovery journey from hip surgery, offering ten lessons that blend natural healing techniques with traditional medicine insights.
45:55•16 Nov 2025
Catherine Carrigan's Journey: Healing Naturally After Surgery
Episode Overview
- Get your body clean before surgery to ease medication effects.
- Physical fitness is crucial for recovery success.
- Organic juices can accelerate healing.
- Avoid oxycodone if possible to prevent side effects.
- Embrace rest as an essential part of healing.
“"Motion is lotion."”
Curious about how others navigate their sobriety journey? Catherine Carrigan, a medical intuitive healer and bestselling author, shares her personal experience recovering from total hip replacement surgery. This episode is packed with practical advice for anyone facing similar challenges, blending natural healing techniques with traditional medicine insights. Catherine offers ten invaluable lessons she's learned through her recovery process, from the importance of maintaining physical fitness to embracing support from friends and family.
She discusses how drinking organic juices can boost recovery and why it's crucial to avoid certain pain medications when possible. With her characteristic warmth and humour, Catherine emphasises the significance of rest and how it contributes to healing. Her approach combines natural remedies with conventional wisdom, highlighting the power of a balanced lifestyle.
Whether you're dealing with surgery or just seeking ways to enhance your well-being, this episode is a treasure trove of wisdom that will leave you feeling informed and hopeful. Ready to learn how you can integrate these insights into your own life?
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