15/11/2022

15/11/2022

Have you ever felt like your emotions were a jigsaw puzzle, with each piece bringing a different feeling? In this episode of 'Luke Hand Diary', Luke Hand takes us through a day that’s a mosaic of emotions. With his mood and energy both rated at a 4, he uses a series of emojis to paint a picture of his day—one filled with moments of stress, fatigue, anxiety, laughter, and indifference.

It's an honest and relatable portrayal of the ups and downs that come with sobriety and mental health challenges. Luke's candid reflections offer listeners a comforting reminder that it's okay to have mixed emotions and that every piece of the puzzle is part of the bigger picture.