15 – UnTraining Your Brain To Overcome Trauma With Rik Schnabel

15 – UnTraining Your Brain To Overcome Trauma With Rik Schnabel

Ever thought about how your brain could be reprogrammed to handle trauma better? In this episode of 'The Thought Hackers', hosts Hamish Bayston and Nathan Segal sit down with Rik Schnabel, a renowned life coach and Neuro-Linguistic Programming (NLP) expert. Rik has spent years helping people tackle their deepest issues, sometimes in just hours, by mastering the brain's amygdala and using it to change how we think.

With over 20,000 hours of training and coaching under his belt, Rik brings a wealth of knowledge and practical advice to the table. He talks about how shifting your perspective and challenging limiting beliefs can make a world of difference in overcoming trauma. One intriguing point Rik makes is about the power of spirituality in this process. He shares his belief that viewing death as an illusion has profoundly impacted his own journey.

Throughout the conversation, Rik provides actionable techniques to 'untrain' your brain from negative thought patterns and highlights the role of a good coach in personal development. If you're looking for fresh insights on trauma recovery and mental wellness, this episode is packed with valuable takeaways.