150. From 3 bottles of wine a day, to freedom and teaching people how to talk to kids about alcohol with Isabella Ferguson

150. From 3 bottles of wine a day, to freedom and teaching people how to talk to kids about alcohol with Isabella Ferguson

Isabella Ferguson's story is one that many parents might find both relatable and inspiring. Growing up in Canberra during the 80s, Isabella initially found that alcohol gave her a voice and confidence. However, this turned into serious binge drinking, which followed her into motherhood. Her drinking escalated to the point where she was hiding it from her husband and often ended up the drunkest person at gatherings.

The breaking point came one night when she drank so much she had to be rushed to the hospital. That incident marked her rock bottom and led her to detox and rehab. In this episode of 'How I Quit Alcohol', Isabella opens up about her journey to sobriety and how she managed to kick the habit for good with the help of the 'This Naked Mind' course.

Now, as a coach, she runs courses on how to talk to kids about alcohol, offering invaluable advice for parents of teenagers. Isabella discusses the importance of challenging personal beliefs and the inner critic, delaying alcohol use, and having open conversations with kids. She emphasizes parenting with compassion and understanding, providing resources for those seeking an alcohol-free lifestyle.

As Isabella puts it, 'It's really good just to explain why we do what we do.' Her story is a must-listen for any parent looking to create a foundation of safety and openness with their children about alcohol.