#153 You Are Exactly Where You Are Supposed to Be#153 You Are Exactly Where You Are Supposed to Be
The Breast Cancer Recovery Coach
Have you ever heard yourself say: “I shouldn’t be here.” “I should be past this by now.” “This shouldn’t still be happening.” Or some version of that? When we resist where we are now, we close ourselves off to this experience. We...
30:54•27 Aug 2021
Embracing the Now: Laura Lummer on Finding Peace in Breast Cancer Recovery
“You're feeling this so strongly and you are exactly where you're supposed to be.”
Ever find yourself thinking, 'I shouldn't be here' or 'I should be past this by now'? Laura Lummer, host of 'The Breast Cancer Recovery Coach', dives into these common thoughts in this episode. As a two-time breast cancer survivor and certified life, health, and nutrition coach, Laura brings a wealth of personal and professional experience to the table.
She talks about the emotional rollercoaster of breast cancer recovery and why it's crucial to accept where you are right now, even if it feels uncomfortable or unfair. Laura believes that resisting your current situation can close you off to valuable lessons and opportunities for growth. She shares her own journey of navigating the stages of grief and the importance of evaluating life post-diagnosis.
Through candid stories and heartfelt advice, Laura encourages listeners to embrace vulnerability and focus on the present moment. This episode is a must-listen for anyone on a breast cancer recovery journey, offering tools and insights to help you find peace and strength right where you are.
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