156: Natural Healing Show with Catherine Carrigan - Episode 156156: Natural Healing Show with Catherine Carrigan - Episode 156
UK Health Radio Podcast
Catherine Carrigan hosts Dr. Trunko, who shares his expertise on spiritual kung fu, exploring its healing potential and personal benefits through martial arts.
47:18•4 Jan 2026
Healing Through Kung Fu: Dr. Trunko's Spiritual Journey
Episode Overview
- Spiritual kung fu combines martial arts with spiritual growth.
- Practices like qigong enhance energy flow and balance chakras.
- Dr. Trunko shares insights from his life in Costa Rica.
- Martial arts can boost self-confidence and spiritual awakening.
- Understanding energy flow can aid in natural healing.
“"Kung fu does give you a special power, the power of self-confidence."”
Experience the captivating journey of healing and martial arts in this episode of the UK Health Radio Podcast. Catherine Carrigan, a renowned medical intuitive healer, welcomes Dr. Trunko, a doctor of Chinese medicine and spiritual kung fu master from Costa Rica. Together, they unravel the profound connection between energy healing and martial arts, diving into practices like qigong, Tai Chi, and kung fu. Dr.
Trunko shares his unique approach to kung fu, which he calls spiritual kung fu, designed to heal the body and awaken the spirit. His insights into the balance of energy within the body and how martial arts can enhance one's spiritual and physical well-being are truly enlightening. The episode is peppered with personal anecdotes from both Catherine and Dr. Trunko, including tales of Catherine's transformative retreat in Costa Rica where she practiced kung fu and received acupuncture.
These stories highlight the unexpected and profound benefits of natural healing practices. Dr. Trunko also discusses his life in Costa Rica with his beloved horse, Max, adding a touch of charm and authenticity to the conversation. Listeners will gain a deeper understanding of how practices like qigong and Tai Chi can lead to enhanced energy flow and spiritual growth. With engaging explanations and a touch of humour, this episode promises to be both informative and inspiring.
If you're curious about how martial arts can transform your life, this episode is a must-listen.

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