159: Bossing Christmas sober & Laura from Club Soda

159: Bossing Christmas sober & Laura from Club Soda

Feeling anxious about navigating the holiday season without alcohol? You're not alone. In this episode, Janey Lee Grace sits down with Laura Willoughby from Club Soda to discuss how you can confidently enjoy a sober Christmas. They dive into the exciting launch of Club Soda's new alcohol-free pop-up shop in Great Portland Street, London, which is a haven for those looking to explore non-alcoholic beverages.

Laura shares practical advice on maintaining festive rituals without the booze and how to use substitution as a behavior change technique. Janey and Laura also explore the booming market for adult non-alcoholic drinks, highlighting options that feel just as special as their alcoholic counterparts. 'And for me, they're not things I drink all day, every day. We absolutely need to have something else that feels grown-up', Janey notes.

This episode is packed with encouraging tips on avoiding negative self-talk during the holidays and embracing a joyful, alcohol-free celebration. Whether you're newly sober or a seasoned pro, you'll find plenty of inspiration and practical advice to make your festive season merry and bright without the hangover. Tune in for a heartwarming conversation that promises to leave you feeling supported and empowered.