UK Health Radio Podcast
UK Health Radio Podcast
162: Yes To Life Show with Robin Daly MBE - Episode 162
162: Yes To Life Show with Robin Daly MBE - Episode 162
162: Yes To Life Show with Robin Daly MBE - Episode 162
Thursday 5th March 2026
Discover how mindfulness aids in cancer recovery with Katie Sheen on the Yes To Life Show. Explore resilience, peace, and connection.
47 minutes
Inspiring
Hopeful
Informative
Compassionate
Healing
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
4072 (View all)
Do you want to link to this podcast?
Get the buttons here!Mindfulness and Cancer: A Journey with Katie Sheen
Episode Overview
- Mindfulness can be a crucial tool for managing fear and uncertainty during cancer treatment.
- Practising self-compassion helps individuals treat themselves with kindness in difficult times.
- Community support through mindfulness groups can enhance healing and connection.
- Mindfulness encourages living in the moment, providing peace amidst chaos.
- Integrative medicine, including mindfulness, offers a holistic approach to cancer care.
"In the shock, it was instinctive to search for that comfort."
What remarkable journeys have people faced head-on against addiction? Robin Daly MBE hosts the Yes To Life Show, where he dives into the challenging world of cancer diagnosis and treatment with mindfulness expert, Katie Sheen. Katie shares her deeply personal journey of using mindfulness as a tool to navigate the emotional and physical challenges of cancer.
With warmth and honesty, she recounts how mindfulness became a lifeline during her own cancer diagnosis and treatment, helping her manage fear, pain, and uncertainty. Katie explains how mindfulness transformed her approach to life's hurdles, offering practical advice on self-compassion and being present in the moment. This episode isn't just about mindfulness; it's about resilience, finding peace in chaos, and learning to be your own best friend.
Robin and Katie discuss the importance of community and connection, exploring how mindfulness can be a shared experience that strengthens bonds with others. Whether you're battling cancer or seeking ways to cope with life's challenges, this episode offers a heartfelt look at how mindfulness can provide comfort and clarity in difficult times. Tune in for an inspiring conversation that might just change how you view life's obstacles.