163. Addiction, Recovery and Feeling ReBourne with Bash Bashford163. Addiction, Recovery and Feeling ReBourne with Bash Bashford
The Alcohol ReThink Podcast
Patrick Fox chats with Bash Bashford about life after addiction, focusing on emotional recovery and creating a new, substance-free lifestyle.
52:48•23 Aug 2024
Life After Addiction: Feeling ReBourne with Bash Bashford
Episode Overview
- Life after addiction involves creating a new, substance-free lifestyle.
- Mental and physical recovery are crucial post-addiction.
- Learning to feel emotions deeply is key to long-term sobriety.
- A strong recovery plan can help maintain sobriety.
- Embracing both highs and lows in life can lead to personal growth.
“Life's not about feeling better; it's about getting better at feeling”
Ready to rethink your relationship with alcohol? This episode of The Alcohol ReThink Podcast is a must-listen. Host Patrick Fox sits down with Bash Bashford from ReBourne Recovery to discuss life after addiction and how to truly feel better without relying on substances. Bash brings over 25 years of experience in addiction recovery, sharing his personal journey and the wisdom he's gained along the way.
They dive into the importance of creating a new life post-addiction and the mental and physical recovery that comes with it. One standout idea from Bash is that life isn't about feeling better but getting better at feeling. This episode is packed with practical advice, heartfelt stories, and a touch of humour that will leave you feeling inspired and ready to take on your own recovery journey.
Whether you're just starting out or have been sober for years, you'll find valuable insights and encouragement here. Don't miss out on this engaging conversation that's sure to give you a fresh perspective on sobriety.
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