#164 Sample 12-Step Meeting#164 Sample 12-Step Meeting
MY BLUEPRINT: Struggle Towards Emotional Sobriety
Have you ever attended a 12 step meeting? If not, this episode is for you.
20:35•6 Dec 2019
Michael Stoller’s 12-Step Meeting Experience: Finding Support and Self-Acceptance
“Compassion increases as we love and accept ourselves just as we are at this moment, we no longer use guilt, shame and regret to hurt ourselves or others.”
Ever wondered what it's like to attend a 12-step meeting? Michael Stoller takes you on a personal tour in this episode of 'My Blueprint'. He starts with a reading from the Big Book of Alcoholics Anonymous, setting the stage for a deep dive into his own struggles with self-sabotage and avoidance. Despite facing numerous setbacks, Michael found hope in the idea of a higher power and the support of phone meetings.
These gatherings became his lifeline, offering a sense of community and understanding from others who were walking the same path. For Michael, the concept of a higher power was initially vague, but he embraced it as something greater than himself. Through these meetings, he learned the importance of compassion and self-acceptance, reminding us that loving ourselves as we are is crucial in the journey towards emotional sobriety.
If you're curious about the impact of 12-step meetings or seeking inspiration for your own recovery, this episode offers a heartfelt and relatable perspective.
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