166: Soberful The Book166: Soberful The Book
Soberful
Finally, the Soberful book is released into the wild! Chip turns the tables on Veronica and interviews her on why she wrote the book and what she wants people to get out of it. To learn more, visit the .
40:40•26 Jan 2022
Soberful: Veronica Valli's Journey Behind the Book
“But once you know those things and you know what's happening, and you have the tools to navigate around the fear and resistance and to feel the fear and do it anyway, the reward of all of this, of everything we've spoken about, is the growth, and I'm so glad I didn't miss that, because it's been the best thing in my life.”
Ever wondered what drives someone to pen a book on sobriety? In this episode, Chip Somers flips the script and interviews his co-host Veronica Valli about her new book, 'Soberful'. Veronica shares her motivations, the challenges she faced, and the key messages she hopes to convey. This isn't just another self-help book; it's a heartfelt guide born from years of personal experience and professional expertise in recovery.
Veronica and Chip discuss the five pillars of the Soberful approach: acceptance, connection, balance, process, and growth. They stress the importance of community and how building a network of sober friends can be a game-changer. Veronica also touches on the significance of understanding your past to shape a better future. Whether you're just starting your sobriety journey or looking for ways to deepen your recovery, this episode offers practical advice and inspiring insights.
Tune in to hear Veronica's candid thoughts and discover how 'Soberful' can support you on your path to an alcohol-free life.
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