UK Health Radio Podcast
UK Health Radio Podcast
17: Paul Rees - Business Health and Emotional Wealth - Episode 17
17: Paul Rees - Business Health and Emotional Wealth - Episode 17
17: Paul Rees - Business Health and Emotional Wealth - Episode 17
Monday 3rd April 2023
Join Paul Rees on the UK Health Radio Podcast as he discusses breaking free from excuses, embracing self-care, and turning negative emotions into positive actions.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Paul Rees on Breaking Free from Excuses and Embracing Self-Care
What’s your success holdback? What favoured excuse do you justify for your shortfalls to your business and personal life success?
Ever feel like you're your own worst enemy? In this episode of the UK Health Radio Podcast, Paul Rees, an international executive business and personal coach, joins host Deb Rees to talk about breaking free from excuses and truly unleashing your potential. Paul dives into some deep-seated issues like trauma bonds and gaslighting in sales, offering a fresh perspective on how to navigate these tricky waters. But that's not all.
He also emphasizes the importance of self-care, especially when life gets tough, and shares practical tips on turning negative emotions into positive actions. You'll hear Paul discuss his own journey and the destructive paths he managed to overcome, making his advice all the more relatable and inspiring. Whether you're dealing with toxic relationships or simply trying to get out of your own way, this episode offers a treasure trove of insights to help you prioritize freedom and self-awareness.
It's a must-listen for anyone looking to improve both their personal and business life.