17: Paul Rees - Business Health and Emotional Wealth - Episode 1717: Paul Rees - Business Health and Emotional Wealth - Episode 17
UK Health Radio Podcast
Paul Rees discusses breaking free from excuses, self-care, and overcoming negative emotions with host Deb Rees.
51:00•3 Apr 2023
Paul Rees on Breaking Free from Excuses and Embracing Self-Care
“What’s your success holdback? What favoured excuse do you justify for your shortfalls to your business and personal life success?”
Ever feel like you're your own worst enemy? In this episode of the UK Health Radio Podcast, Paul Rees, an international executive business and personal coach, joins host Deb Rees to talk about breaking free from excuses and truly unleashing your potential. Paul dives into some deep-seated issues like trauma bonds and gaslighting in sales, offering a fresh perspective on how to navigate these tricky waters. But that's not all.
He also emphasizes the importance of self-care, especially when life gets tough, and shares practical tips on turning negative emotions into positive actions. You'll hear Paul discuss his own journey and the destructive paths he managed to overcome, making his advice all the more relatable and inspiring. Whether you're dealing with toxic relationships or simply trying to get out of your own way, this episode offers a treasure trove of insights to help you prioritize freedom and self-awareness.
It's a must-listen for anyone looking to improve both their personal and business life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.