Brad Jensen: Turning Addiction into a Thriving Fitness Empire
Nobody in my family, um, was into drugs or alcohol. Sometimes it's it's it's no fault of my parents at that time why I got into it.
Ever thought about how fitness could be a game-changer in addiction recovery? In this episode of Real Recovery Talk, host Tom Conrad chats with Brad Jensen, the brains behind Key Nutrition. Brad's journey from struggling with addiction to becoming a successful entrepreneur is nothing short of inspiring. Battling anxiety and ADD from a young age, Brad turned to alcohol for relief, but it wasn't long before he realized that his true passion lay in health and fitness.
By the end of high school, he was fit but still battling inner demons, which led him down the path of drug addiction. In a candid conversation, Brad opens up about his struggles and how he found solace in fitness. He shares how focusing on health helped him maintain sobriety and even led him to create a thriving business. Brad also delves into the three pillars of life that he believes are crucial for anyone on the path to recovery.
Now, as a coach, he uses his personal experiences to guide others towards a healthier, sober lifestyle. This episode isn't just about Brad's story; it's about finding hope and inspiration in the darkest times. Whether you're struggling with addiction yourself or supporting someone who is, Brad's insights offer valuable lessons on resilience and the power of community support. Tune in to hear how progress, not perfection, can lead to lasting change.