Christina Galbato: Shattering Addiction Stigmas and Embracing Sobriety
The other reason why I kind of don't, I don't, absolutely don't wish that I could drink, is that I feel like some of the traits that make me really good at entrepreneurship and being a business owner are the same ones that kind of made me susceptible to having an addiction or an addictive personality in general, like risk-taking all or nothing mentality.
What happens when a successful social media influencer decides to confront her struggles with alcohol head-on? In this episode of the Sun & Moon Sober Living Podcast, host Mary Tilson chats with Christina Galbato, who has made waves not just for her online success but for her candid approach to sobriety. With nearly a million followers, Christina is more than just an influencer; she's a trailblazer in breaking down the stigma surrounding addiction.
Christina opens up about her history with drinking and the pivotal moment she realized it was time to quit. Instead of hiding her journey, she chose to 'recover out loud', sharing her experiences with her vast audience. This bold move has not only helped her regain confidence but also inspired countless others facing similar battles. Mary and Christina delve into the neuroscience of addiction, shedding light on why some people are more prone to addictive behaviors.
They discuss the crucial role of therapy and support systems in recovery, and how Christina found new ways to enjoy life without alcohol. Her story is a testament to the power of vulnerability and the importance of community in overcoming addiction. Whether you're on your own path to sobriety, supporting someone who is, or simply curious about the journey, this episode offers valuable insights and a hefty dose of inspiration.
Tune in for an honest conversation that could change how you view addiction and recovery.