1,800 days (Wed, 04/12/2024)1,800 days (Wed, 04/12/2024)
Luke Hand Diary
Luke Hand celebrates 1,800 days sober with a day full of gardening, community swaps, and reflections on sobriety. An episode brimming with gratitude and milestones.
1:55•7 Dec 2024
Luke Hand Marks 1,800 Days Sober with Gratitude and Gardening
Episode Overview
- Celebrate milestones to stay motivated in your sobriety journey.
- Engage in community activities to build supportive relationships.
- Stay updated with sobriety tools like the I Am Sober app.
- Incorporate gratitude into your daily routine.
- Balance productive tasks with relaxation for overall well-being.
“1,800 days booze-free. The I Am Sober app has had some nice updates since my last milestone.”
Luke Hand celebrates a major milestone in his sobriety journey - 1,800 days alcohol-free. In this episode, he shares his day-to-day activities and the little joys that keep him going. From gardening at the community centre to a productive produce swap, Luke's day is packed with fulfilling tasks. He also mentions the latest updates to the I Am Sober app, which have brought some exciting new features.
Luke's classic outfit of roller desert boots, denim dungarees, and a cotton shirt adds a fun touch to his routine. The episode ends with some well-deserved relaxation and a bit of computing. If you're looking for inspiration and practical tips on staying sober, this episode is a must-listen.
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