#181 The Upside Of The Coronavirus#181 The Upside Of The Coronavirus
MY BLUEPRINT: Struggle Towards Emotional Sobriety
I think the Coronavirus is an opportunity for people to work on building up there Emotional Sobriety muscle. I also mentioned in this episode a study that recently was done talking about the effectiveness of AA and the 12 Step Model. Below...
9:02•13 Mar 2020
Finding Strength in Crisis: Michael Stoller on Emotional Sobriety During the Coronavirus
“It's a muscle, so my recommendation is that you pick up the phone and call somebody, ask how they're doing. You find ways to help your neighbor.”
Can a global pandemic be a catalyst for personal growth? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller explores how the Coronavirus presents a unique opportunity to build emotional resilience. He believes that, despite the chaos, there's a chance for a spiritual awakening. Stoller dives into the importance of community connection and service during these tough times, suggesting that reaching out to others can be a powerful tool for maintaining mental health.
He also touches on a recent study about the effectiveness of Alcoholics Anonymous (AA) and its 12 Step Model, highlighting that it's not just about battling alcoholism but fostering emotional sobriety. By sharing his own vulnerabilities and insights, Stoller encourages listeners to practice self-care, kindness, and compassion. This episode offers practical advice on finding calm amidst the storm and challenges us to grow our spiritual muscles in the face of adversity.
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