182: Getting Back to Your New Normal182: Getting Back to Your New Normal
Soberful
How to navigate your first normal summer in two years. Have you been sober a while but haven't actually told anyone? Do you find summer and drinking outside triggering? Chip and Veronica discuss how to navigate a new normal in sobriety. To...
35:55•18 May 2022
Embracing Sobriety: Tips for Your First Sober Summer
“But I think what you said earlier about not leaving doors open is good, because I think when you start saying I've given up for lent, I've given up because I'm taking antibiotics, when you put a sort of temporary nature to it, it then leads people on to go.”
Picture this: the sun is shining, BBQs are sizzling, and drinks are flowing. But what if you're navigating your first sober summer? In this episode of 'Soberful', Veronica Valli and Chip Somers tackle the unique challenges of enjoying a summer without alcohol. They dive into how to handle social events, the pressure to drink, and the importance of staying mindful. Ever felt like you're the only one not drinking at a party?
Veronica and Chip share their personal experiences and practical tips to help you stay strong. They also discuss the impact of pandemic-induced drinking habits and why changing the drinking culture in England is crucial. Whether you're newly sober or have been on this journey for a while, this episode offers a blend of empathy, advice, and a dash of humor to help you embrace your new normal.
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