182: Raise Your Vibration with Kyle Gray

182: Raise Your Vibration with Kyle Gray

Ever thought about how spirituality can supercharge your sobriety? Janey Lee Grace sits down with Kyle Gray, a renowned spiritual teacher and Hay House author, to explore this fascinating connection. Kyle opens up about his own journey to higher vibrations after quitting alcohol, sharing the tools and practices that have helped him along the way. From meditation to Kundalini yoga, Kyle's methods are designed to lift your spirits and keep you grounded.

The conversation takes a deeper dive into the power of positive energy and the intriguing concept of manifesting with angels. Kyle explains how these practices not only support sobriety but also enhance overall well-being. They touch on family constellations therapy, a unique approach to healing that looks at ancestral patterns, and offer practical advice for dealing with 'sober shamers'. Janey and Kyle also discuss the importance of finding purpose beyond job titles and the joy that comes from early sobriety.

This episode is packed with insights and inspiration for anyone looking to elevate their life without alcohol. Tune in and discover how a spiritual approach can be a game-changer in your sober journey.