Facing Fear in Sobriety: Tips from Veronica Valli and Chip Somers
Fear is a subject that people just don't talk about because they're scared to- ironically right.
Fear is a powerful emotion, especially when you're on the path to sobriety. In this episode of 'Soberful', Veronica Valli and Chip Somers take a deep dive into the various fears that can arise during recovery. Whether it's the fear of relapse, worrying about what others think, or the daunting prospect of leaving a relationship to stay sober, these two experts have seen it all. They share personal stories and practical advice on how to tackle these fears head-on.
With nearly 50 years of combined sobriety, Veronica and Chip offer a treasure trove of insights on managing fear through self-reflection, honesty, and seeking support. They also discuss the importance of focusing on emotional and mental health to maintain sobriety. If you're struggling with fear in your recovery journey, this episode provides valuable tips on staying present and navigating sobriety with a partner.
Tune in for an honest, empathetic, and occasionally humorous conversation that aims to empower you to face your fears and thrive in sobriety.