187. How to Break a 30-Year Drinking Habit with Matt Wing

187. How to Break a 30-Year Drinking Habit with Matt Wing

In this episode of The Alcohol ReThink Podcast, Patrick Fox chats with Matt Wing, a man who has successfully turned his life around after 30 years of heavy drinking. Matt opens up about his journey to sobriety, sharing the raw and unfiltered truth about his struggles and triumphs. He talks about how alcohol was once his go-to solution for every problem, and how he eventually realised it was more of a con than a cure.

Matt also discusses his ADHD diagnosis and how it played a role in his drinking habits. You'll hear about the mindset shifts that helped him break free from alcohol's grip and the unexpected challenges he faced along the way, like figuring out how to fill the extra time he gained from not drinking. Matt's story is a testament to the power of determination and the importance of seeking help when needed.

If you're looking for inspiration to make a change in your own life, this episode is a must-listen. Tune in to hear Matt's incredible journey and learn valuable insights that could help you or someone you know on the path to sobriety.