188: Dealing With Disappointment188: Dealing With Disappointment
Soberful
In their last episode before their summer break Chip and Veronica discuss dealing with disappointment, how it feels when others are disappointed in you and how expectations and grace are the two things that help us navigate things that disappoint us....
39:16•29 Jun 2022
Coping with Disappointment: Veronica Valli and Chip Somers Share Their Wisdom
“Expectations and grace are the two things that help us navigate things that disappoint us.”
Ever felt the sting of disappointment, especially while navigating sobriety? In this thought-provoking episode of 'Soberful', hosts Veronica Valli and Chip Somers tackle the complex emotions tied to disappointment. Drawing from nearly 50 years of combined sobriety, they delve into how expectations can set us up for a fall and how grace can help us recover. Veronica and Chip explore the emotional rollercoaster that comes with feeling let down by others or even by ourselves.
They offer practical advice on managing these feelings without turning back to old habits. Through their candid stories and expert insights, you'll find relatable and actionable strategies to cope with life's inevitable letdowns. Whether you're new to sobriety or a seasoned veteran, this episode provides a refreshing perspective on overcoming hurdles and maintaining emotional balance. It's not just about staying sober; it's about thriving despite life's disappointments.
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