18c -Strengths, Needs, Attitudes, Preferences and Temperament in the Recovery Process18c -Strengths, Needs, Attitudes, Preferences and Temperament in the Recovery Process
Happiness Isn't Brain Surgery
In part 3 of 5 we examine the temperament dimensions Sensing and Intuitive, discuss their strengths in the recovery process and in relationships as well as the hurdles they need to be aware of.
19:37•17 Jun 2017
Harnessing Your Temperament for a Stronger Recovery Journey
“Sensors tend to be practical and realistic, they enjoy facts and details, but they may miss appreciating the good things. In relationships, they may see the big picture but miss the details.”
Ever wondered how your unique personality traits can influence your path to recovery? In this episode of 'Happiness Isn't Brain Surgery', Dr. Dawn-Elise 'Doc' Snipes sheds light on the role of temperament in overcoming addiction and improving relationships. By breaking down the Sensing and Intuitive dimensions, she offers practical advice on leveraging your strengths and navigating potential pitfalls. Dr. Snipes emphasizes the importance of balancing practicality with appreciation, helping you and your loved ones thrive together.
She also touches on the power of self-care, the importance of discussing values, and even the surprising benefits of animal rescue. This episode isn't just about understanding yourself better; it's about creating a more fulfilling life and stronger connections with those around you. Tune in for a mix of empathy, expert insights, and actionable tips that could make all the difference on your recovery journey.
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