19 - What is co-dependency and how it affects the drug addict in your life19 - What is co-dependency and how it affects the drug addict in your life
Real Recovery Talk
Featuring Paul Adams (Co-Dependent Parent) - Ben Bueno (Recovering Addict) - and Adam Colling (Therapist)
29:04•7 Jun 2018
Understanding Codependency: Tom Conrad's Guide to Healthier Relationships
“Co-dependency is within addiction in many different forms, and in this episode we get into the different types of co-dependency and how to identify whether or not you have that issue.”
Have you ever felt trapped in a cycle of trying to 'fix' someone else's addiction? In this episode of Real Recovery Talk, host Tom Conrad tackles the complex issue of codependency and its ripple effects on those dealing with addiction. Drawing from his own experiences, Tom unpacks the various forms of codependency, helping listeners identify these patterns in their own lives.
He sheds light on how codependency can warp relationships, making it hard to distinguish where one person's needs end and another's begin. Tom emphasizes the importance of setting boundaries, a task that's often easier said than done but crucial for emotional health. He also highlights the invaluable support that groups like Al-Anon offer, providing a safe space for people to share their struggles and find community.
By the end of the episode, you'll gain practical tips for breaking free from codependency and fostering healthier relationships. Tune in to hear Tom's heartfelt advice and start your journey toward emotional freedom.
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