Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
198: We Answer Your Questions - Anger
198: We Answer Your Questions - Anger
198: We Answer Your Questions - Anger
Wednesday 26th October 2022
Veronica Valli and Chip Somers discuss managing anger in sobriety, from childhood roots to practical strategies, on 'Soberful'.
Explicit
44 minutes
Informative
Educational
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
327 (View all)
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Get the buttons here!Taming the Beast: Anger and Sobriety with Veronica Valli and Chip Somers
We outsource our emotions to alcohol to manage our emotional life, and I want to say there's probably a payoff here that you're not looking at too.
Ever find yourself reaching for a drink when anger bubbles up? In this engaging episode of 'Soberful', hosts Veronica Valli and Chip Somers tackle the complex relationship between anger and alcohol. They dive deep into how childhood experiences can plant the seeds of anger that grow into adulthood. Veronica and Chip share their own stories, offering practical tips on how to manage these intense emotions without turning to the bottle.
They emphasize the importance of acknowledging and validating your feelings, rather than burying them. This episode is packed with wisdom and practical advice, making it a must-listen for anyone navigating sobriety and struggling with anger.