198: We Answer Your Questions - Anger198: We Answer Your Questions - Anger
Soberful
Is anger justifiable? Why is my anger out of control? When I get angry I drink to calm myself down. Chip and Veronica answer all these questions and more. To learn more, visit the .
44:13•26 Oct 2022
Taming the Beast: Anger and Sobriety with Veronica Valli and Chip Somers
“We outsource our emotions to alcohol to manage our emotional life, and I want to say there's probably a payoff here that you're not looking at too.”
Ever find yourself reaching for a drink when anger bubbles up? In this engaging episode of 'Soberful', hosts Veronica Valli and Chip Somers tackle the complex relationship between anger and alcohol. They dive deep into how childhood experiences can plant the seeds of anger that grow into adulthood. Veronica and Chip share their own stories, offering practical tips on how to manage these intense emotions without turning to the bottle.
They emphasize the importance of acknowledging and validating your feelings, rather than burying them. This episode is packed with wisdom and practical advice, making it a must-listen for anyone navigating sobriety and struggling with anger.
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