$199 \\ Feeling Stuck? Are you Overdrinking, Overeating, Stressed Out, and Feel Like You Have no Purpose? Tips of How Getting Quiet Can Help!$

199 \\ Feeling Stuck? Are you Overdrinking, Overeating, Stressed Out, and Feel Like You Have no Purpose? Tips of How Getting Quiet Can Help!
199 \\ Feeling Stuck? Are you Overdrinking, Overeating, Stressed Out, and Feel Like You Have no Purpose? Tips of How Getting Quiet Can Help!

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Hey ladies! Are you struggling with finding time to get quiet? Do you feel stuck? Are you staying busy just so you do not hear those negative thoughts on repeat? You are afraid to face them? You are not alone. Getting quiet is key to hearing from God...

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20:45•6 Oct 2022

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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Episodes: 381

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Finding Clarity: How Silence Can Help You Break Free from Overdrinking and Stress

“Getting quiet is key to hearing from God, knowing what is true, listening to what your body needs, and truly growing and moving you forward.”

Ever feel like you're constantly running just to avoid your own thoughts? Michelle Porterfield gets it. In this episode of 'Set Free Sisterhood', she dives into the power of intentional quiet time. Michelle, a seasoned stop overdrinking coach, reveals how taking moments of silence can help you face those nagging thoughts and uncover deeper truths about yourself. It's not just about finding peace; it's about making space to listen to what your mind and body really need.

She shares practical tips on how to start, like setting a timer for short meditations or journaling without judgment. If you're feeling stuck, overwhelmed by stress, or trapped in cycles of overeating and overdrinking, this episode offers a gentle yet powerful approach to finding your way out. Michelle's empathetic guidance and actionable advice make it clear that sometimes, the answers we seek come when we simply get quiet.

Previous198 \\ What Can I Tell Myself When I Think ” I Can Have a Few Drinks on Occasion.” My Mind is Telling Me This Time it Will be Different.

Next200 \\ Your Top Reasons You Over Drink and the Path of Getting Control Back and Being Set Free!