Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
199 \\ Feeling Stuck? Are you Overdrinking, Overeating, Stressed Out, and Feel Like You Have no Purpose? Tips of How Getting Quiet Can Help!
199 \\ Feeling Stuck? Are you Overdrinking, Overeating, Stressed Out, and Feel Like You Have no Purpose? Tips of How Getting Quiet Can Help!
199 \\ Feeling Stuck? Are you Overdrinking, Overeating, Stressed Out, and Feel Like You Have no Purpose? Tips of How Getting Quiet Can Help!
Thursday 6th October 2022
Discover how silence can help you overcome overdrinking and stress with Michelle Porterfield on 'Set Free Sisterhood'.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
332 (View all)
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Get the buttons here!Finding Clarity: How Silence Can Help You Break Free from Overdrinking and Stress
Getting quiet is key to hearing from God, knowing what is true, listening to what your body needs, and truly growing and moving you forward.
Ever feel like you're constantly running just to avoid your own thoughts? Michelle Porterfield gets it. In this episode of 'Set Free Sisterhood', she dives into the power of intentional quiet time. Michelle, a seasoned stop overdrinking coach, reveals how taking moments of silence can help you face those nagging thoughts and uncover deeper truths about yourself. It's not just about finding peace; it's about making space to listen to what your mind and body really need.
She shares practical tips on how to start, like setting a timer for short meditations or journaling without judgment. If you're feeling stuck, overwhelmed by stress, or trapped in cycles of overeating and overdrinking, this episode offers a gentle yet powerful approach to finding your way out. Michelle's empathetic guidance and actionable advice make it clear that sometimes, the answers we seek come when we simply get quiet.