Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
2: Featuring Laura Willoughby from Club Soda
2: Featuring Laura Willoughby from Club Soda
2: Featuring Laura Willoughby from Club Soda
Friday 11th January 2019
Join Janey Lee Grace and Laura Willoughby as they discuss the benefits of sobriety and the importance of community support in 'Alcohol Free Life'.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
344 (View all)
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Get the buttons here!Laura Willoughby: Building a Supportive Alcohol-Free Community with Club Soda
Most of us know we want to change our drinking, but we're not very focused on why.
Ever wondered how a supportive community can make a difference in your journey to sobriety? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Laura Willoughby, the inspiring founder of Club Soda, to explore just that. Laura shares her personal path to quitting alcohol and how it led her to create an inclusive space for those seeking a mindful drinking lifestyle.
They chat about the hurdles and triumphs of living alcohol-free, the importance of self-care, and the transformative power of a supportive network. Laura also dives into practical tips on behavior change and the role of alcohol alternatives in maintaining sobriety. Whether you're curious about reducing your alcohol intake or already on your sober journey, this episode offers valuable insights and encouragement. Tune in to discover how community and mindfulness can help you lead a joyful, healthy life without alcohol.