Janey Lee Grace - Alcohol Free Life from The Sober Club

Alcohol Free Life - Janey Lee Grace

Janey Lee Grace - Alcohol Free Life from The Sober Club

  • 2: Featuring Laura Willoughby from Club Soda

2: Featuring Laura Willoughby from Club Soda

Friday 11th January 2019

Join Janey Lee Grace in an engaging conversation with Laura Willoughby of Club Soda on the latest Alcohol Free Life podcast episode. Discover the benefits of alcohol-free living and the power of community in your journey to self-care, joy, and bravery. Read and listen now on alcoholfree.com.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Alcohol Free Life - Janey Lee Grace
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Healthy Living
Self-Improvement
Mindful Drinking
Addiction
Sobriety
Mental Health
Relationships
Non-alcoholic Drinks
Diet and Nutrition
Society and Culture
Links:
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From Booze to Belonging: A Journey to a Thriving Alcohol-free Community

Most of us know we want to change our drinking, but we're not very focused on why.
Janey Lee Grace, former BBC presenter and author of Happy Healthy Sober, invites Laura Willoughby, founder of Club Soda, in an inspiring and informative discussion on the latest episode of Alcohol Free Life. Laura shares her personal journey to sobriety and her mission to create a thriving community of alcohol-free individuals who celebrate self-care, joy, and bravery.
They discuss the challenges and obstacles in the journey to sobriety, the benefits of alcohol-free living, and the power of community and mindfulness in overcoming them. Laura also shares her insights on behavior change techniques and the role of alcohol alternatives in mindful drinking. Through Club Soda, Laura has created an inclusive and supportive social environment that empowers individuals to make positive changes in their lives and celebrate their progress and milestones in sobriety.
Join Janey and Laura on the latest episode of Alcohol Free Life, and discover the power of community and self-care in your journey to an alcohol-free and fulfilling life. Read and listen now on alcoholfree.com.