Janey Lee Grace - Alcohol Free Life from The Sober Club

Alcohol Free Life - Janey Lee Grace

Janey Lee Grace - Alcohol Free Life from The Sober Club

  • 3: Janey's 'coming out' story

3: Janey's 'coming out' story

Wednesday 16th January 2019

Join former BBC presenter and well-being expert Janey Lee Grace as she shares her personal story about ditching the booze and embracing an alcohol-free life on the Alcohol Free Life podcast.
14 minutes
Empowering
Informative
Hopeful
Supportive
Engaging

About this podcast

Alcohol Free Life - Janey Lee Grace
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Healthy Living
Self-Improvement
Mindful Drinking
Addiction
Sobriety
Mental Health
Relationships
Non-alcoholic Drinks
Diet and Nutrition
Society and Culture
Links:
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Janey Lee Grace's Sober Journey: A Story of Self-Care and Empowerment

If you're not boozing, everything will change.
Janey Lee Grace, former BBC presenter, author, and well-being expert, shares her personal story of quitting alcohol on the Alcohol Free Life podcast. In episode 3, Janey opens up about her 'coming out' story and the challenges she faced in a society that glorifies alcohol consumption. She acknowledges that quitting alcohol is not easy, but emphasizes that it is worth it.
Janey explains that the sober curious movement is gaining momentum and encourages listeners to challenge themselves to stay sober for longer than just Dry January. She also urges listeners to learn about the harmful effects of alcohol and shares how she feels ignorant for not knowing the statistics earlier. Janey's story is one of self-care and empowerment, and she reminds listeners that they deserve to prioritize their well-being.
The podcast episode offers support and resources for those seeking an alcohol-free life, and Janey concludes with a call-to-action for listeners to share their stories and ask questions. Tune in to the Alcohol Free Life podcast on alcoholfree.com to listen to Janey's inspiring journey towards sobriety.