Mother-Daughter Duo on Boundaries: Lynn Carnes and Jennifer Maneely Share Their Journey
Setting boundaries is a process that is forever changing, growing, morphing, and something to keep a constant check up on.
Imagine navigating the stormy seas of addiction recovery while trying to maintain healthy boundaries. In this heartfelt episode of 'The Unbreakable Boundaries Podcast', host Jennifer Maneely sits down with her mother, Lynn Carnes, for an eye-opening discussion on the importance of boundaries in their lives. Originally aired under the 'End the Stigma Podcast', this conversation is a deep dive into their personal experiences with addiction, codependency, and the transformative power of setting boundaries.
Lynn Carnes opens up about her journey as a parent supporting a child through addiction. She shares candidly about the tough love and firm boundaries that were crucial for her own healing and Jennifer's recovery. Jennifer, in turn, reflects on how her mother's unwavering support and understanding helped her set and maintain boundaries, which played a significant role in her path to sobriety. The episode also delves into managing anxiety without medication and finding one's place in the universe.
Through their honest and open dialogue, Lynn and Jennifer highlight how boundaries are not static but ever-evolving, requiring constant reassessment and adjustment. If you're looking for real-life stories and practical advice on setting boundaries, managing anxiety, and supporting loved ones through addiction, this episode offers a treasure trove of insights. Tune in to hear how this mother-daughter duo turned their struggles into strengths, demonstrating that boundaries can indeed transform relationships and lives.