2. Why You Drink2. Why You Drink
The Alcohol ReThink Podcast
Patrick Fox examines why we drink and how to change our relationship with alcohol in 'The Alcohol ReThink Podcast'.
13:53•18 Sept 2020
Unpacking Our Drinking Habits: Patrick Fox on Alcohol and Society
“When I look back and think about why I started drinking, it's because I never felt like I fit in. But it also proved to me that it was alcohol that was what made me fit in and what made me belong.”
Why do we reach for that drink, even when we know it might not be the best choice for us? In this episode of 'The Alcohol ReThink Podcast', host Patrick Fox dives deep into the societal and personal reasons behind our drinking habits. From the social norms that make abstaining feel odd to the powerful grip of dopamine on our brains, Patrick covers it all.
He shares his own experiences and reflects on the pressures we face, making it clear why stopping can be so tough. But it's not all about the struggle. Patrick also offers practical advice on how to reprogram our thinking and break free from alcohol's hold. Whether you're looking to cut back or quit entirely, this episode provides valuable insights to help you on your journey. Tune in and start reshaping your relationship with alcohol today.
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