20. Sober Sunday Share: Brooke20. Sober Sunday Share: Brooke
Get Connected AF
Brooke shares her transformation from alcohol abuse during college to finding sobriety and purpose in acupuncture school.
31:54•5 Feb 2023
Brooke's Journey: From College Chaos to Acupuncture and Sobriety
“When you keep secrets and you don't talk about it, then you internalize all that shame and you convince yourself that you're the only person in the world who feels this way, and every time someone shares their story, we realize: no, it's yeah, it's pretty much, we're all the same.”
Ever wondered how a life can turn around from chaos to calm? Brooke's story on 'Get Connected AF' is a testament to that transformation. In this episode, she opens up about her turbulent college years, where alcohol became her go-to escape. Despite taking a four-month hiatus from drinking, her return to alcohol was anything but smooth. It wasn't until she enrolled in acupuncture school that she decided enough was enough and quit drinking cold turkey.
Brooke's candid recounting of her journey is both raw and inspiring, highlighting the pivotal role of connection in overcoming addiction. She sheds light on how shame can fuel addiction and how sharing personal stories can break the chains of isolation. If you're looking for a dose of inspiration and practical insights on recovery, Brooke's journey is one you won't want to miss.
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