Get Connected AF
Get Connected AF
18. Drinking & Anxiety
18. Drinking & Anxiety
18. Drinking & Anxiety
Sunday 22nd January 2023
Angey and Lori share how sobriety improved their anxiety, offering relatable stories and practical tips on 'Get Connected AF'.
Explicit
28 minutes
Informative
Empowering
Supportive
Authentic
Engaging
About this podcast
Overview:
Categories:
Sobriety in Everyday Life
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episodes:
26 (View all)
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Get the buttons here!Anxiety Unplugged: How Sobriety Transforms Mental Health
Alcohol makes anxiety worse, it does. And, and it does get better- everything about your life gets better. We really want to spread the word yeah, and remember, stay connected.
Ever wondered if your anxiety and drinking habits are connected? In this episode of 'Get Connected AF', hosts Angey and Lori dive deep into their personal journeys with anxiety and alcohol dependence. They open up about how, at first, alcohol seemed like a quick fix for their anxiety but ended up making things worse. This episode isn't just about their struggles; it's about finding a way out and discovering that sobriety can be a game-changer for mental health.
Angey and Lori chat candidly about the vicious cycle of using alcohol to cope with anxiety, only to find that it heightens their symptoms in the long run. They touch on the hard-to-navigate world of recognizing and managing anxiety, the role of medication, and the often frustrating quest for effective therapy. It's a conversation that many will find relatable, especially if you've ever felt trapped in a similar cycle. But it’s not all doom and gloom.
Angey and Lori share how embracing sobriety has significantly improved their mental health. They highlight the positive changes they've experienced and emphasize that connection—whether through friends, family, or community—is crucial in overcoming addiction. Their friendly banter and honest reflections make this episode feel like a chat with good friends who truly understand what you're going through. If you’re looking for real talk about the intersection of anxiety and alcohol, sprinkled with hope and practical advice, this episode is a must-listen.
It’s a heartfelt reminder that while the journey to sobriety can be tough, the rewards for your mental well-being are worth it.