17. '23 Goals --What's next?

17. '23 Goals --What's next?

Ever felt like setting goals is easier said than done? In this episode of 'Get Connected AF', hosts Angey and Lori dive into the nitty-gritty of setting and achieving personal goals. Angey, who’s been picking a yearly theme for ages, shares her wisdom, while Lori, new to the concept, reflects on her past year's goals and her decision to choose a 'word of the year' for the first time.

Lori opens up about her health and fitness aspirations, and Angey jumps in with supportive advice. The conversation is packed with relatable moments and practical tips for staying motivated, like breaking goals into bite-sized tasks and celebrating small wins along the way. But it's not just about individual effort. Angey and Lori stress the importance of community support. They chat about how connecting with like-minded folks can offer a boost of encouragement and accountability.

Angey talks about her experience in a fitness community that keeps her inspired, while Lori highlights the bonds she's formed in the Get Connected AF Facebook group. They wrap up by inviting listeners to join the conversation, share feedback, and suggest future topics. If you're looking for a blend of personal stories, practical advice, and a sense of community, this episode is a must-listen.