2005-01-13 – Tonglen Instructions (Series 3: Practicing with Difficulties and Tonglen)2005-01-13 – Tonglen Instructions (Series 3: Practicing with Difficulties and Tonglen)
The 12 Steps and Buddhism - from Judith Ragir and others
Talk about the 12 Steps and Buddhism given as part of a series in 2004-2005. This is part of Series 3: Practicing with Difficulties and Tonglen. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International
20:15•13 Jan 2005
Navigating Challenges: Judith Ragir on the 12 Steps and Tonglen
Ever wondered how to face life's difficulties with a blend of spiritual wisdom and practical steps? In this episode, Zen teacher Judith Ragir takes us through the intricate dance between the 12 Steps of recovery and the Buddhist practice of Tonglen. Originally presented as part of a series in 2004-2005, this talk is a timeless guide for anyone grappling with life's challenges.
Judith shares her insights on how these two practices can work together to help you manage hardships and find inner peace. Whether you're familiar with the 12 Steps or new to Buddhist teachings, you'll find Judith's approach both enlightening and accessible. She breaks down complex ideas into manageable steps, making it easier for you to apply them in your own life.
So, if you're looking for a way to navigate your struggles with a bit more grace and mindfulness, this episode is a must-listen.

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