Taking the Next Step: Judith Ragir on Mindful Actions in Recovery
Ever felt stuck on what to do next in your recovery journey? Judith Ragir, a seasoned Zen teacher with over 40 years of experience in both Buddhism and the 12-Step program, offers a refreshing perspective on making mindful choices. In this episode, part of a series from 2005-2006, Judith dives into the practical steps you can take to stay on track.
With her unique blend of spiritual wisdom and practical advice, she guides listeners through specific actions that align with both Buddhist principles and the 12 Steps. If you're looking for ways to integrate mindfulness into your recovery, this episode is a treasure trove of insights. Whether you're new to these concepts or a seasoned practitioner, Judith's compassionate approach provides valuable tools for anyone seeking to make thoughtful, purposeful decisions in their journey towards sobriety and spiritual growth.