2006-01-12 – Step 10: Don’t Be Hatin’ (Series 4: Practicing Specific Steps)

2006-01-12 – Step 10: Don’t Be Hatin’ (Series 4: Practicing Specific Steps)

The 12 Steps and Buddhism - from Judith Ragir and others

Talk about the 12 Steps and Buddhism given as part of a series in 2005-2006. This is part of Series 4: Practicing Specific Steps. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.

44:2212 Jan 2006

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Step 10: Letting Go of Resentment with Judith Ragir

Ever feel like resentment is holding you back? In this episode, Zen teacher Judith Ragir dives into Step 10 of the 12-Step program, offering a Buddhist perspective on letting go of negativity. Drawing from a series of talks given in 2005-2006, Judith blends her 40 years of recovery experience with Zen teachings to explore how mindfulness and compassion can help us release grudges and live more freely.

Whether you're deep into your recovery journey or just curious about how Buddhism can enhance your path, this episode provides practical insights and spiritual wisdom. Tune in to discover how you can transform resentment into peace and move forward with a lighter heart.

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