Judith Ragir
Judith Ragir
2009-10-10 – Guided Meditation – Taking the One Seat – led by Judith (October 2009 – 12 Steps and Buddhism Retreat – Portland, Oregon)
2009-10-10 – Guided Meditation – Taking the One Seat – led by Judith (October 2009 – 12 Steps and Buddhism Retreat – Portland, Oregon)
2009-10-10 – Guided Meditation – Taking the One Seat – led by Judith (October 2009 – 12 Steps and Buddhism Retreat – Portland, Oregon)
Saturday 10th October 2009
Join Judith Ragir's guided meditation from a 2009 retreat, blending Buddhism and the 12 Steps for a calming recovery journey.
11 minutes
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Episodes:
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Get the buttons here!Finding Stillness: Judith Ragir's Guided Meditation on Mindfulness and Recovery
Imagine a serene retreat in Portland, Oregon, where the principles of Buddhism meet the 12 Steps of recovery. That's where Judith Ragir, a seasoned Zen teacher, delivered an enlightening guided meditation back in October 2009. This episode transports you to that retreat, offering a unique opportunity to experience the calming and transformative power of mindfulness as it intersects with the journey of recovery. Judith's approach is both gentle and profound.
She guides listeners through the concept of 'Taking the One Seat', a practice that encourages embracing stillness and finding peace within oneself. Whether you're new to meditation or a seasoned practitioner, her words offer a soothing balm for the mind and spirit. The episode is perfect for anyone navigating the challenges of addiction or seeking a deeper connection with their inner self.
Judith's decades of experience in both Zen teachings and recovery provide a rich tapestry of insights and practical advice. Her voice carries the wisdom of someone who has walked the path and found harmony between these two transformative disciplines. Listeners will find themselves drawn into a space of reflection and tranquility, making this episode not just a talk but an experience. It's an invitation to pause, breathe, and explore the depths of your own mind and heart.
So, if you're looking for a moment of peace in your busy life or seeking inspiration on your recovery journey, this episode is a must-listen.