A Journey to Healing: Guided Meditation with Judith Ragir
Imagine finding a serene space where the principles of Buddhism and the 12 Steps come together to guide you on a path of healing. In this episode, recorded during an October 2009 retreat in Portland, Oregon, Judith Ragir, a seasoned Zen teacher with over four decades of recovery experience, leads a guided meditation that promises to be both soothing and enlightening.
Judith's calming voice takes you on a mental journey to a Healing Temple, where the wisdom of Buddhist teachings meets the practical steps of addiction recovery. This isn't just a meditation session; it's an invitation to explore inner peace and self-awareness. Whether you're struggling with addiction or simply seeking a moment of tranquility, this episode offers a unique blend of spiritual guidance and practical support. Judith's approach is compassionate and understanding, making complex concepts accessible to everyone.
Tune in and let her words help you find a bit of calm in your busy life.