2010-03-13 – Loving-Kindness Meditation – led by Carol (March 2010 – 12 Steps and Buddhism Retreat – Clouds in Water Zen Center)2010-03-13 – Loving-Kindness Meditation – led by Carol (March 2010 – 12 Steps and Buddhism Retreat – Clouds in Water Zen Center)
The 12 Steps and Buddhism - from Judith Ragir and others
Talk given during a 12 Steps and Buddhism retreat held in March 2010 at Clouds in Water Zen Center, St. Paul, Minnesota, USA. Speaker: Carol License: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported (CC BY-NC-ND 3.0)
26:43•13 Mar 2010
Carol's Guide to Loving-Kindness: Blending 12 Steps and Buddhism
Ever thought about how loving-kindness can play a role in your recovery journey? In this episode, Carol takes the stage during a 12 Steps and Buddhism retreat at Clouds in Water Zen Center in St. Paul, Minnesota. This insightful talk, part of Judith Ragir's series, dives into how the practice of loving-kindness meditation can complement the 12 Steps program.
Carol, with her soothing voice and compassionate approach, guides listeners through the principles of loving-kindness, making it accessible even for those new to meditation or Buddhism. She explores how this practice can help you cultivate a more compassionate relationship with yourself and others, ultimately supporting your sobriety and personal growth. Whether you're familiar with the 12 Steps, curious about Buddhism, or just looking for new tools to enhance your recovery, this episode offers valuable perspectives and practical advice.
So, sit back, relax, and let Carol's words guide you toward a more mindful and loving path.
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