2011-01-15 – Guided Meditation on Avalokiteshvara (Kuan Yin) from Sandy Boucher – led by Judith (January 2011 – 12 Steps and Buddhism Retreat – Portland, Oregon)

2011-01-15 – Guided Meditation on Avalokiteshvara (Kuan Yin) from Sandy Boucher – led by Judith (January 2011 – 12 Steps and Buddhism Retreat – Portland, Oregon)

Imagine being at a serene retreat in Portland, Oregon, where the principles of Buddhism meet the transformative journey of the 12 Steps. In this episode, Judith Ragir, a seasoned Zen teacher with over 40 years of recovery experience, leads a guided meditation on Avalokiteshvara, also known as Kuan Yin, the Bodhisattva of Compassion. Recorded in January 2011 during a 12 Steps and Buddhism retreat, this session offers a unique blend of mindfulness and recovery practices.

Judith's soothing voice and deep understanding of both Buddhist teachings and the 12 Steps create a space for profound reflection and inner peace. She draws on the compassionate energy of Avalokiteshvara to help listeners connect with their own capacity for empathy and kindness, essential qualities on the path to sobriety. This episode isn't just about meditation; it's about integrating compassion into your recovery journey.

Whether you're familiar with Buddhist concepts or new to them, Judith's approach makes these teachings accessible and relevant. You'll find yourself immersed in a practice that encourages self-compassion and understanding, key elements in overcoming addiction. Perfect for anyone seeking to deepen their spiritual practice while navigating the challenges of recovery, this episode is a gentle reminder that compassion, both for oneself and others, is a powerful tool in the journey towards sobriety.

Tune in to explore how the timeless wisdom of Avalokiteshvara can support your path to recovery and personal growth.