2011-01-15 – Guided Meditation on Breathing by Rami Shapiro – led by Judith (January 2011 – 12 Steps and Buddhism Retreat – Portland, Oregon)2011-01-15 – Guided Meditation on Breathing by Rami Shapiro – led by Judith (January 2011 – 12 Steps and Buddhism Retreat – Portland, Oregon)
The 12 Steps and Buddhism - from Judith Ragir and others
Talk given during a 12 Steps and Buddhism retreat held in January 2011 in Portland, Oregon, USA. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)
21:50•15 Jan 2011
Breathing Deep: A Guided Meditation with Judith Ragir
Imagine being at a peaceful retreat in Portland, Oregon, surrounded by people who understand your journey. This episode takes you there, with Zen teacher Judith Ragir leading a guided meditation focused on breathing. Recorded during a 12 Steps and Buddhism retreat in January 2011, Judith's session is designed to help you find calm and clarity through mindful breathing.
Her gentle voice and thoughtful guidance offer a moment of tranquility in your day, making it easier to connect with yourself and your recovery process. Whether you're new to meditation or a seasoned practitioner, this episode provides a soothing experience that blends the principles of the 12 Steps with the ancient wisdom of Buddhism.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.