Judith Ragir
Judith Ragir
2011-03-12 – Anger, Not Talking About Other’s Faults – Retreat Talk by Barry (March 2011 – 12 Steps and Buddhism Retreat – Clouds in Water Zen Center)
2011-03-12 – Anger, Not Talking About Other’s Faults – Retreat Talk by Barry (March 2011 – 12 Steps and Buddhism Retreat – Clouds in Water Zen Center)
2011-03-12 – Anger, Not Talking About Other’s Faults – Retreat Talk by Barry (March 2011 – 12 Steps and Buddhism Retreat – Clouds in Water Zen Center)
Saturday 12th March 2011
Barry shares insights on handling anger and avoiding blame at a 2011 retreat, blending Buddhism with the 12 Steps for a mindful recovery.
10 minutes
About this podcast
Author:
Judith Ragir
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Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Barry on Anger and Avoiding Blame in Recovery
Ever wondered how to deal with anger without pointing fingers? In this episode, Barry takes us back to March 2011 at the Clouds in Water Zen Center in St. Paul, Minnesota. During a 12 Steps and Buddhism retreat, Barry dives into the tricky subject of anger and the importance of not blaming others for our own struggles.
He brings a fresh perspective on how to navigate these intense emotions while staying true to the principles of both Buddhism and the 12 Steps. Whether you're new to recovery or a seasoned veteran, Barry's insights offer practical advice and a compassionate approach to managing anger. It's not just about controlling your temper; it's about understanding its roots and finding healthier ways to cope.
This episode is perfect for anyone looking to deepen their emotional resilience and foster a more mindful approach to recovery.