2012-02-25 – Guided Meditation – Concentration – led by Judith (February 2012 – 12 Steps and Buddhism Retreat, Portland, Oregon)2012-02-25 – Guided Meditation – Concentration – led by Judith (February 2012 – 12 Steps and Buddhism Retreat, Portland, Oregon)
The 12 Steps and Buddhism - from Judith Ragir and others
Talk given during a 12 Steps and Buddhism retreat held in February 2012 in Portland, Oregon, USA. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)
21:27•25 Feb 2012
Guided Meditation with Judith Ragir: Concentration and Recovery
Imagine finding a moment of peace amidst the chaos of addiction recovery. In this episode, Zen teacher Judith Ragir leads a guided meditation focused on concentration, recorded during a 12 Steps and Buddhism retreat in Portland, Oregon. With over 40 years of recovery experience, Judith brings a wealth of knowledge and a calming presence to the session. This episode is perfect for anyone looking to deepen their mindfulness practice while navigating the challenges of recovery.
Judith's soothing voice and insightful guidance offer a sanctuary for those seeking clarity and focus. Whether you're new to meditation or a seasoned practitioner, you'll find valuable techniques to incorporate into your daily routine. Tune in to experience the powerful blend of Buddhist principles and the 12 Steps, and discover how concentration can be a cornerstone in your journey to sobriety.
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