2020-09-12 Step 12020-09-12 Step 1
Love Your Life, with Randy Mermell
Randy Mermell is an international coach, speaker, and podcaster. Randy helps people live happy and purposeful lives. Drawing from his own experience from 20 years of happy marriage, raising two daughters, and his success as an entrepreneur, he has helped others get through all types of professional and personal challenges, including love, marriage, children, jobs, and finding passion in everything we do. With over 28 years of sobriety, and success in his own life overcoming low self-esteem, addictions to alcohol, drugs, cigarettes, and coffee Randy draws on his real-life experience to lead meditation and recovery retreats internationally.
53:00•4 Jan 2021
Finding Peace: Randy Mermell on Embracing Step One in Sobriety
“I'm here because I want to be in touch with my higher power to get the me to stop talking to me, because my me, who talks to me in my voice, never has good things to say.”
Imagine facing the daunting first step in the journey to sobriety. In this episode, Randy Mermell dives into what it truly means to admit powerlessness over alcohol. Randy, a seasoned coach and speaker, brings his personal stories to the table, offering a heartfelt look at the struggles and triumphs that come with the initial stages of recovery.
He emphasizes the need for an open mind and the willingness to listen, highlighting how these attitudes can pave the way to lasting contentment. But it’s not just about admitting defeat; Randy discusses the crucial role of a higher power in finding strength and peace. He also sheds light on how helping others can be a cornerstone of your own recovery journey. Plus, Randy tackles the often-overlooked issue of negative self-talk, sharing strategies to silence that inner critic.
Whether you're at the beginning of your sobriety journey or supporting someone who is, this episode offers a blend of wisdom and practical advice that can guide you toward a more serene and fulfilling life.
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