Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
2021-01-01 New Years Day Meditation
2021-01-01 New Years Day Meditation
2021-01-01 New Years Day Meditation
Tuesday 1st February 2022
Start your year with Randy Mermell's meditation for peace, purpose, and happiness through self-reflection, forgiveness, and service.
111 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
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Episodes:
193 (View all)
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Get the buttons here!Start Your Year Right: Randy Mermell's Meditation for Peace and Purpose
Lord, grant that I may seek rather to comfort than to be comforted... Teach me to love like you and to continually bow my head down so that my heart is raised up and I'm in an experience.
Ever feel like the new year brings more pressure than promise? Randy Mermell's New Year's Day meditation might just be the remedy you need. Known for his heartfelt guidance and 28 years of sobriety, Randy invites you to begin the year with a session designed to help you find peace and purpose. This episode is more than just meditation; it's a journey into self-reflection, forgiveness, and service.
Randy kicks things off with a simple breathing exercise, helping you release any tension or stress. From there, he leads you through affirmations and prayers that encourage seeking comfort in discomfort, finding truth amid confusion, and bringing light to darkness. One of the standout themes is forgiveness. Randy gently nudges you to let go of past hurts and view others with compassion and empathy.
By forgiving yourself and others, he believes you can break free from self-imposed chains and find true happiness. Another highlight is the emphasis on service. Randy encourages living a life dedicated to helping others, suggesting that true fulfillment comes from being a channel of peace and love in the world. Whether you're in recovery or simply seeking a more meaningful life, this meditation offers valuable insights.
Randy's soothing voice and profound reflections make it easy to embrace your true self and set a positive tone for the year ahead. So why not take a few minutes to listen? It could be the first step toward a happier, more purposeful life.