20221015 - Step 4, Self Has Defeated Me20221015 - Step 4, Self Has Defeated Me
Love Your Life, with Randy Mermell
Randy Mermell is an international coach, speaker, and podcaster. Randy helps people live happy and purposeful lives. Drawing from his own experience from 20 years of happy marriage, raising two daughters, and his success as an entrepreneur, he has helped others get through all types of professional and personal challenges, including love, marriage, children, jobs, and finding passion in everything we do. With over 28 years of sobriety, and success in his own life overcoming low self-esteem, addictions to alcohol, drugs, cigarettes, and coffee Randy draws on his real-life experience to lead meditation and recovery retreats internationally.
52:02•16 Oct 2022
Step 4: Randy Mermell on Overcoming Self-Defeat and Finding Fulfillment
“It's my own mind that's killing me.”
Ever feel like your own mind is your biggest obstacle? In this episode of 'Love Your Life,' Randy Mermell dives into the 4th step of recovery, sharing his personal journey through alcoholism and how he conquered self-defeat. With 28 years of sobriety under his belt, Randy offers a unique perspective on how our thoughts can be our worst enemy. He discusses the importance of admitting when we're not okay and how spirituality, meditation, and self-reflection can help us find peace.
Randy emphasizes the power of community and supportive relationships in recovery, sharing how connecting with others has been vital to his own journey. His insights are both inspiring and practical, providing listeners with actionable steps to overcome addiction and lead a fulfilling life. If you're looking for a blend of heartfelt advice and real-life strategies to navigate your sobriety journey, this episode is a must-listen.
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